https://www.dthunder.com/home daily 1.0 2019-03-04 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551658878439-8FHO05V97LX917BE4FDC/image-asset.jpeg Home Photo by Artem_Egorov/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1490218846690-NPOJU1VM67047SXH8LXF/David+Thunder.jpg Home - "I work to understand the source of the problem, find the right solution and empower people with the tools they need to manage their health in the long term." David Thunder https://www.dthunder.com/blog daily 0.75 2022-07-29 https://www.dthunder.com/blog/2022/7/26/bookshelf monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1658866539459-Y24H3JDAUIPEZRCDD23N/White+and+Blue+Did+You+Know+Interesting+Fact+Instagram+Post-3.png Blog - Top 5 Books - The Brain that Changes Itself https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1658866293004-4T6ZHE3UK8UYOAHSWJS8/White+and+Blue+Did+You+Know+Interesting+Fact+Instagram+Post.png Blog - Top 5 Books - The Inner Game of Tennis https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1658866861643-CHKUVJRGMSBTGLTDHP00/White+and+Blue+Did+You+Know+Interesting+Fact+Instagram+Post-4.png Blog - Top 5 Books - The Field https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1658867053521-TX644H24ZAPK7JEA7IH8/White+and+Blue+Did+You+Know+Interesting+Fact+Instagram+Post-5.png Blog - Top 5 Books - Atomic Habits https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1658867366411-5EDPJGOM5K0RESHTKBAO/White+and+Blue+Did+You+Know+Interesting+Fact+Instagram+Post-6.png Blog - 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Top 5 Books - The Spartan Way https://www.dthunder.com/blog/2017/3/23/rehydration-drinks monthly 0.5 2022-07-30 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497391846257-HCAK53OYJE3I2A7F8VI9/image-asset.jpeg Blog - Rehydration Drink Photo by Mindstyle/iStock / Getty Images https://www.dthunder.com/blog/2017/3/20/banana-tea monthly 0.5 2017-06-30 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497343114224-TYWF5EGL8ZFVX0N13LB5/image-asset.jpeg Blog - Banana Tea -     https://www.dthunder.com/blog/category/recipes monthly 0.5 https://www.dthunder.com/blog/category/health monthly 0.5 https://www.dthunder.com/blog/tag/library monthly 0.5 https://www.dthunder.com/blog/tag/books monthly 0.5 https://www.dthunder.com/blog/tag/hydration monthly 0.5 https://www.dthunder.com/blog/tag/recipe monthly 0.5 https://www.dthunder.com/blog/tag/resources monthly 0.5 https://www.dthunder.com/new-index daily 0.75 2025-06-27 https://www.dthunder.com/new-blog-1 daily 0.75 2025-06-27 https://www.dthunder.com/under-construction daily 0.75 2020-01-27 https://www.dthunder.com/jaw-release daily 0.75 2017-03-19 https://www.dthunder.com/gut daily 0.75 2017-03-19 https://www.dthunder.com/faq daily 0.75 2021-06-14 https://www.dthunder.com/resources daily 0.75 2020-02-22 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497306051455-HRZI852GZ58JV7CTND0P/Copy+of+THETWOTRUTHS-6.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497306051460-GF04ZVKRD0JWTKO32D46/Copy+of+THETWOTRUTHS-5.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497306035406-HLC2BEAWOZT3XR5STCHM/Copy+of+THETWOTRUTHS-7.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497397490497-8LOPZHF0UYI624M5XT1O/Copy+of+THETWOTRUTHS-9.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939665716-5QYSJUTS6VYSNU4BRE64/NYC-12.png Resources - The Running School Mike Antoniades https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939665609-274JL03E9LZMBOMF9LPP/NYC-13.png Resources - Adrian Dickinson Psychotherapy https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939716905-JIK300G9VE90Y9PPZW0W/NYC-16.png Resources - Gary Ward Anatomy in Motion "What the Foot" https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939759544-1JW5CEZHOQE3JOHCA044/NYC-17.png Resources - Pete Ford Vivobarefoot Running Coaching https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939661913-90IZDAJRRJ5AU1G7GJTU/NYC-14.png Resources - Wild Food Cafe Joel Gazdar Aiste Gazdar https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939793578-KZMECXKVLB7MULCOPHS3/NYC-18.png Resources - Olly Jones Functional Movement Olympic Rings Personal Training https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493939964337-JTFS0XVG8408SN3TJ5EH/NYC-19.png Resources - Gyrotonics Tisha Harrington Stephanie Nightingale https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1495982667507-5PMFOE2JORQ7PSBTY5SM/NYC-24.png Resources - Michael Stewart Osteopath Nutrition https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1493940154072-MH94HS4PWCGN56BSFWTS/NYC-20.png Resources - Hypnobirthing Karen Mander Breathe to a Better Birth https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1495982670989-8H72FZYPU6B5TGTVDP5I/NYC-21.png Resources - Rosy Hawkins Acupuncture   https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1495982670739-Q439TRDSSKR95LJETPBH/NYC-22.png Resources - Ido Portal Movement Camp 30 Day Squat Challenge https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1496643485667-1KA8CCRYNA07US7KYVOD/NYC-25.png Resources - Jorge Crecis https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1580081950225-5ZLBHDM47XVO8ZAMZYR9/DMS.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1580592609077-YK4ZIYXRCYS54EOIHSQT/DMS-6.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1536254361430-MFR6MGDG4IK2TZVBPS7L/DMS-2.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1536253703286-K571H234TRC0KZHWT110/DMS.png Resources - dms https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1536254624962-WZXQ42MEVM89QZRD1A5M/DMS-3.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1536254972980-TYCXREXSPSH9ZGKDLFG5/DMS-4.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1580082132299-G1XW8QU9USHVADMRQ414/DMS-2.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1580082162246-YIMPDSYTEJV1YSNS3L89/DMS-3.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1580083152488-ZDR3W29RBGV78ZOW69ZH/DMS-5.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1496528056779-1WHULFMW9S5W7900ORI0/TOEGA-2.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1496528282479-XEXYOXF4JCK875B17DFF/TOEGA-5.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1496528119818-GD28EZ761X5LB382QUXL/TOEGA-3.png Resources https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1553459950277-7JZVYIN0ET7IZWK40GZJ/TOEGA-4.png Resources https://www.dthunder.com/couch-stretch daily 0.75 2017-03-19 https://www.dthunder.com/squat daily 0.75 2017-03-19 https://www.dthunder.com/glutes daily 0.75 2017-03-19 https://www.dthunder.com/toega daily 0.75 2017-03-19 https://www.dthunder.com/testimonials daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307001054-B4EPTJTVWQXBU65F8FAC/Copy+of+mark+your+calendar-6.png Testimonials - Jorge Crecis Being a choreographer, a performer and a neuro-trainer my work is not only very demanding physically, but also mentally, with periods of high doses of stress. I have known David for years and he is the only one I allow to take care of me. Recently, while I was going through a very painful moment in my personal life, I also started to struggle with my knee. It was so bad that I thought I had to stop working for a period of time to undergo surgery. I reach out to David for advice and in a couple of sessions he located the problem. Then, he coached me through a wonderful and extremely detailed training program to help me to delete the damaging movement patterns uploaded in my nervous system and create new ones. He not only saved my knee from surgery, but he also allowed me to create my most demanding piece of choreography in which I am skipping with a rope, like a boxer, for nearly 60 minutes. Of course I am very happy for the recovery of my knee, but the things I am most grateful of are: David’s constant encouragement, his immense empathy and the confidence on my own body I got after working with him. Now, I know there is no limits. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497308698812-VS7XJNKX2SLMD3UJUOMV/mark+your+calendar-3.png Testimonials https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307477815-1FO7ZHEHGQVQP8WLSOKQ/Copy+of+mark+your+calendar-7.png Testimonials - Johnny Nelson Professional Boxer, longest reigning WBO cruiserweight world champion of all time. "I snapped a patella, twice. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497480980966-8CRGTV8LY4I5AH7WDV9Q/mark+your+calendar-4.png Testimonials https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497481706755-EQ7VWALWYQE99JSJQFNC/Copy+of+mark+your+calendar-8.png Testimonials https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497481788051-2O0BUIWVJTR1KFO5JL2K/mark+your+calendar-5.png Testimonials https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1499719627534-SSSIS7EN47I2XL5JJAHT/Copy+of+mark+your+calendar-9.png Testimonials https://www.dthunder.com/treatment daily 0.75 2021-06-14 https://www.dthunder.com/squat-1 daily 0.75 2017-03-23 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1490228355834-7166UFIUARG1GPY871PX/image-asset.jpeg SQUAT Photo by erierika/iStock / Getty Images https://www.dthunder.com/courses daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497478504267-21N1CY1VA8FO2HKGIBI8/image-asset.jpeg COURSES https://www.dthunder.com/social-media daily 0.75 2019-02-21 https://www.dthunder.com/jorge-crecis daily 0.75 2017-06-16 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1496610261881-08TQYNA91SVVXBP1XAGO/image-asset.jpeg Jorge Crecis https://www.dthunder.com/olly-jones daily 0.75 2017-06-15 https://www.dthunder.com/privacy-policy daily 0.75 2024-10-23 https://www.dthunder.com/terms-conditions daily 0.75 2018-05-27 https://www.dthunder.com/cookies daily 0.75 2018-05-27 https://www.dthunder.com/tc-privacy-policy daily 0.75 2018-07-09 https://www.dthunder.com/services daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497449761173-O03YNTPL2C3DCXFDOA6F/image-asset.jpeg Services Photo by izusek/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497449555355-JGD4GNR955V30LG2ZWYI/image-asset.jpeg Services Photo by blyjak/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1549636782939-R4ZMS8PDE7TB08FOOJQZ/image-asset.jpeg Services - TREATMENTS & COACHING https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1549636770586-HVTESAMZ3BEJVH1SWIR5/image-asset.jpeg Services - ONLINE COURSE https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1549636792117-VPRJTQE3F9OFMRUQOB4X/image-asset.jpeg Services - WORKSHOPS https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551304205627-LQADM28MVGBBKP4Q61LE/image-asset.jpeg Services https://www.dthunder.com/performers-clinic daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1549932833778-7XQSJ49CELVSXR8VEZ1O/image-asset.jpeg Performers Clinic https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1549932493667-YU97MK5F9WA1XLL3VRWB/stagedoorlogo.jpg Performers Clinic https://www.dthunder.com/patientpathway daily 0.75 2019-08-29 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551303238945-8FMZ9B2QH257ZN8XHSI9/IMG_4199.jpeg Thunder Training https://www.dthunder.com/appointmentinfo daily 0.75 2019-02-26 https://www.dthunder.com/about daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551651175884-7CY61Q20N1OXE2LGGESP/David-Thunder.jpg About Thunder Training https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551653340787-XDBSPR04UPKRP2MFTTP2/Copy+of+mark+your+calendar.png About Thunder Training https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551653339647-05MG6XX2V77070U5ZJ9F/mark%2Byour%2Bcalendar-3.png About Thunder Training https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1551653340655-P9HAMS5GL8KE5553EFLI/Copy%2Bof%2Bmark%2Byour%2Bcalendar-7.png About Thunder Training https://www.dthunder.com/initial-consultation daily 0.75 2023-03-02 https://www.dthunder.com/resilienceathon daily 0.75 2020-04-11 https://www.dthunder.com/book daily 0.75 2021-02-19 https://www.dthunder.com/symposium2020 daily 0.75 2020-10-25 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1603627695929-4G2DCP9D5ZP5JA0NDWN5/dreamstime_l_160895264.jpg Center for Enlightened Business https://www.dthunder.com/discovery daily 0.75 2021-02-19 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307001054-B4EPTJTVWQXBU65F8FAC/Copy+of+mark+your+calendar-6.png Discovery - Jorge Crecis (Copy) Being a choreographer, a performer and a neuro-trainer my work is not only very demanding physically, but also mentally, with periods of high doses of stress. I have known David for years and he is the only one I allow to take care of me. Recently, while I was going through a very painful moment in my personal life, I also started to struggle with my knee. It was so bad that I thought I had to stop working for a period of time to undergo surgery. I reach out to David for advice and in a couple of sessions he located the problem. Then, he coached me through a wonderful and extremely detailed training program to help me to delete the damaging movement patterns uploaded in my nervous system and create new ones. He not only saved my knee from surgery, but he also allowed me to create my most demanding piece of choreography in which I am skipping with a rope, like a boxer, for nearly 60 minutes. Of course I am very happy for the recovery of my knee, but the things I am most grateful of are: David’s constant encouragement, his immense empathy and the confidence on my own body I got after working with him. Now, I know there is no limits. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497308698812-VS7XJNKX2SLMD3UJUOMV/mark+your+calendar-3.png Discovery https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307477815-1FO7ZHEHGQVQP8WLSOKQ/Copy+of+mark+your+calendar-7.png Discovery - Johnny Nelson (Copy) Professional Boxer, longest reigning WBO cruiserweight world champion of all time. "I snapped a patella, twice. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497480980966-8CRGTV8LY4I5AH7WDV9Q/mark+your+calendar-4.png Discovery https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497481706755-EQ7VWALWYQE99JSJQFNC/Copy+of+mark+your+calendar-8.png Discovery https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497481788051-2O0BUIWVJTR1KFO5JL2K/mark+your+calendar-5.png Discovery https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1499719627534-SSSIS7EN47I2XL5JJAHT/Copy+of+mark+your+calendar-9.png Discovery https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1613733129477-D12D2WB9J4SICY2OOVP5/image-asset.jpeg Discovery - ARE YOU READY TO GO FROM FEELING PHYSICALLY LIMITED TO FULLY PARTICIPATING IN YOUR LIFE? …If you’re struggling with chronic or reoccurring pain, hoping and praying that it will just resolve itself. …If your body is affecting your work, relationships and mental health. …If you have tried conventional routes and not found a solution. …Or if you just simply want to get the most out of your body to be the best version of you. https://www.dthunder.com/tbm-kit-list daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/8d49c487-fcb8-40e2-9995-b15bbb9249cb/Screenshot+2022-12-13+at+10.35.58.png TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/90efdd3c-ba42-429c-9400-f7e7a376cafb/30227.jpg TBM Kit List https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/8b70f1ec-7c2d-46e7-b715-7a573c7087a0/content-pixie-be-6rpnQ30k-unsplash.jpg TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/35ae39b0-fe54-49fb-8020-eb8505a09d60/61TvfNfmYgL._AC_SL1500_.jpg TBM Kit List https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/3dd4a594-ce25-4268-b0d0-fdddb4a5b732/andrew-valdivia-zlY2woZT_RA-unsplash.jpg TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/f80f8d3c-cf8b-4140-9526-70b514ac440f/multi-bundle-scaled.png TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/d1847ca6-ef03-4725-97fb-decf5f091e9c/julien-dumas-uH8JDWuxFX8-unsplash.jpg TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/8e099ba3-619d-44cf-908e-3ead9c86877a/051103082-mini-rolling-pin_xlg.jpg TBM Kit List https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1cdc9ba6-b0d8-48fe-8c14-dd3b815526b4/Mini-BASIC-1-scaled.png TBM Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dthunder.com/total-body-mastery-discovery daily 0.75 2023-04-13 https://www.dthunder.com/discovery-florida daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307001054-B4EPTJTVWQXBU65F8FAC/Copy+of+mark+your+calendar-6.png Discovery Florida - Jorge Crecis (Copy) (Copy) Being a choreographer, a performer and a neuro-trainer my work is not only very demanding physically, but also mentally, with periods of high doses of stress. I have known David for years and he is the only one I allow to take care of me. Recently, while I was going through a very painful moment in my personal life, I also started to struggle with my knee. It was so bad that I thought I had to stop working for a period of time to undergo surgery. I reach out to David for advice and in a couple of sessions he located the problem. Then, he coached me through a wonderful and extremely detailed training program to help me to delete the damaging movement patterns uploaded in my nervous system and create new ones. He not only saved my knee from surgery, but he also allowed me to create my most demanding piece of choreography in which I am skipping with a rope, like a boxer, for nearly 60 minutes. Of course I am very happy for the recovery of my knee, but the things I am most grateful of are: David’s constant encouragement, his immense empathy and the confidence on my own body I got after working with him. Now, I know there is no limits. https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497308698812-VS7XJNKX2SLMD3UJUOMV/mark+your+calendar-3.png Discovery Florida https://images.squarespace-cdn.com/content/v1/58ceb594197aea521641e7f2/1497307477815-1FO7ZHEHGQVQP8WLSOKQ/Copy+of+mark+your+calendar-7.png Discovery Florida - Johnny Nelson (Copy) (Copy) Professional Boxer, longest reigning WBO cruiserweight world champion of all time. 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